5 surprising foods you should be feeding your baby — and 2 old faves to avoid

White rice cereal is out, peanut butter oatmeal is in. Store-bought baby-food carrots are out, homemade organic kale puree is in. Feeding egg yolks alone is out, whole eggs (whites plus yolks) are in. The list goes on …

Feeding recommendations have changed dramatically over the past five years, so it’s no wonder many new parents are confused. How do you know what to feed your 6-month-old? Here are my top five recommendations for what to feed your baby, and two foods to avoid.


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